Since undertaking training sessions with Imma, my overall strength and fitness has improved dramatically, I am now able to perform exercises I would never have attempted on my own. Imma is willing to share his expert knowledge and answer any questions I come up with. Her knowledge helping people is commendable

For years I had struggled with progressing on my fitness and Imma has helped me to achieve my goals. Through a combination of diet analysis and recommendations, routine twice-weekly workouts and of course boundless encouragement I’ve managed to put on muscle, lose fat and generally just feel much better.

When I started training with my PT, I explained that I wanted to build upper body strength and shape but had problems with lower back pain. Imma designed a program and recommended exercises that helped me meet my goals. She was also able to suggest changes to my diet to complement the training

I would recommend Imma as your personal trainer. I've had some PT session with my personal Trainer and the sessions plan is always well thought through and documented, so its extremely useful to see at the end to how I am progressing. I've had a mixture of weight and high intensity training and it was perfect for my recovery .